Individual – one on one, preferably face to face although video sessions are available. All the techniques, ideas, accepted practices, and evidence-based modalities are personalized to you. You are a unique person. The way you think, process information, relate to people, as well as influences past and present all impact the person you are in this moment. My job, in part, is to meet you where you are in this present moment to help you be where you want to be.

The giraffe nudges us to make an effort to stretch ourselves to improve our lives. The giraffe’s long neck symbolically reminds us to raise our standards, elevate our vision, and create a higher position with which to analyze the foggy terrain of your life. Giraffe’s nature is gentle and they are sure footed in life’s sometimes rocky terrain. Each giraffe’s markings are as unique and individual as human fingerprints – a reminder that you too, are uniquely made. (thanks to Avia, What’s Your Sign)